Ingredient Sesame Seeds Benefits A good source of protein: sesame seeds provide a good amount of plant-based protein, especially important for vegetarians and vegans. High in healthy fats: They contain monounsaturated and polyunsaturated fats beneficial for heart health. Packed with vitamins & minerals: Sesame seeds are rich in various vitamins and minerals like calcium, magnesium, iron, and vitamin E. Brand N.M Chantal
