ingredient Chia Seeds Benefits Fiber: Packed with fiber, chia seeds promote gut health, digestion, and feelings of fullness. Protein: A good source of plant-based protein, important for building and repairing tissues. Healthy Fats: Rich in omega-3 fatty acids, beneficial for heart health and cognitive function. Vitamins & Minerals: Contains vitamins and minerals like calcium, magnesium, and iron. Nutritional Information Protein Calcium Glucides Calories Brand N.M Chantal
