Description Benefits Promotes Relaxation Supports Deep Rem Sleep Promotes Fat Loss while you Sleep Non Drowsy in the AM Directions As dietary supplement, take 2 capsules 30 minutes prior to bedtime. Do not exceed 3 capsules. Main Ingredient List GABA (Gamma-Aminobutyric), Lavender Flower, Passion Flower (Herb), Valerian Extract 4:1, L-Tryptophan, L-Carnitine, Green Tea Extract, Phosphatidylserine, 5-HTP, Melatonin, Glyceryl phosphocholine, Mucuna Prunies Extract, Microcrystalline cellulose, gelatin, silicon dioxide and vegetable magnesium stearate
