Description For Intense Energy, Performance & Endurance GOLD STANDARD Pre-Advanced is an intense, dialed-up version of our core pre-workout powder. It’s designed to help you unleash intense energy, pumps, and performance so you can reach the pinnacle of your game and crush your next set.¹ Benefits 300 mg of Caffeine from Natural Sources Per Serving 6 Grams of L-Citrulline Per Serving 3.2 Grams of Beta-Alanine Per Serving 5 Grams of Creatine Monohydrate per Serving 650 mg Electrolyte Blend for Hydration Support (when taken with at least 10 fluid ounces of water ¹ 222% of the Daily Value for Vitamin C per Serving Suggested Use Mix 1 scoop of the powder into 6 to 8 fluid ounces of cold water 15 to 30 minutes before exercise.
